Rooted In Stillness Movement & Mindfulness

Give your child the chance to slow down, move with purpose, and connect with the natural world around them. Rooted in Stillness Movement & Mindfulness is designed to support emotional balance, body awareness, and creative self-expression in a fun, age-appropriate way.

?? What’s Included: ?? A peaceful nature walk to awaken the senses and feel grounded ??‍?? A kid-friendly yoga practice to stretch, strengthen, and breathe ?? A guided meditation to build calm and inner focus ?? A painting reflection inspired by their experience in nature and stillness

Through movement, stillness, and creative expression, your child will walk away feeling more centered, confident, and connected—to themselves and the world around them.

?? Location: The Lavender Place Havenhill Manor 828 Dr. Jack Road Port Deposit MD 21904 ??? Date & Time: Monday June 23rd 12:30-2pm ?? Ages: Elementary & Middle School ? All supplies included.

Please bring a yoga mat or towel, water bottle, and comfy clothes for outdoor movement.

Let your child discover the power of slowing down and being present rooted in breath, nature, and stillness